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The Keto Diet And Eye Health – Recent Findings And Benefits

[toc]The keto (short for Ketogenic) diet has recently been proven to save our eyesight as research from the Northeast Ohio Medical University, USA, had conducted a research experiment on mice to prove that it can help maintain vision in patients suffering from glaucoma. What is Keto diet? The Keto diet, commonly known as the low-carb …

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7 Simple Eye Exercises to Help Your Eyes

It’s important to note that very few qualified eye care professionals have ever claimed exercises can do anything to cure or reverse vision issues that require correctional intervention in the form of glasses, contact lenses or laser surgery. [toc]In fact, proponents of the somewhat controversial ‘eye yoga’ – yes, it’s a thing – are often …

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Smoking

How Can Smoking Damage Your Eyes And Vision?

[toc]It’s common knowledge that smoking cigarettes significantly reduces your health, harms almost every organ in your body, causes a variety of diseases and takes years off of your life. With 7.2  million adults in England that smoke and a staggering 14.6 million ex-smokers, this deadly habit is most commonly known to lead to heart disease, …

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