Did you know eating certain foods can actually improve your eyesight, slow down ageing of your eyes and keep your eyes in good health? Introducing, Superfoods!
Focus Clinics, a leading laser eye surgery clinic in London, has created this amazing infographic to show which if the best superfoods have been scientifically proven to improve your eye health.
Here's a quick summary of the top foods to improve and protect your vision:
- Kale
- Cress
- Spinach
- Cooked Spinach
- Peas
- Squash
- Green Lettuce
- Brussel Sprouts
- Asparagus
- Carrots
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<a href="https://www.focusclinics.com/blog/dont-turn-blind-eye-superfoods/" target="_blank">
<img src="https://www.focusclinics.com/wp-content/uploads/2025/03/focus-superfood-infographic.png" alt="Superfoods for Eye Health Infographic by Focus Clinics" style="width:100%;height:auto;border:0;" />
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Infographic courtesy of
<a href="https://www.focusclinics.com" target="_blank">
Focus Clinics
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